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Swimming: Swim Flintshire helps Wales East gain promotion to British Counties Division One

WALES East have been promoted back into the top flight of the British County Competition thanks to Swim Flintshire athletes.Read

Rugby union: Coach Andy Cottle jumps for joy as Mold U8s bounce back

COACH Andy Cottle celebrated a victory for Mold under 8s over Caernarfon with a somersault that would have made Olympic gymnast Beth Tweddle proud.Read

Hockey: Northop Hall enjoy Mersey trip to beat Northern

A TRIP across the Mersey was just the tonic for Northop Hall as they defeated Northern 3-2 in North Hockey League Men’s Two.Read

Rugby union: Shotton Steel book their passage in Swalec Bowl

SHOTTON Steel put themselves in the draw for the third round of the Swalec Bowl with a convincing 52-0 win at Porthmadog.Read

Golf: Garry Houston believes he could return to European Tour after incredible few weeks

NORTHOP’S Garry Houston shot away growing doubts about his top-class future by securing what he calls ‘the best result of my career.’Read

Golf: Holywell pro Matt Parsley aims for regional glory

HOLYWELL’S Matt Parsley has vowed to step up to compete in more regional competitions after winning the Cheshire and North Wales PGA Matchplay Championship at Wilmslow.Read

Swimming: Good start for Swim Flintshire

A SOLID start for the county’s young elite swimmers will hopefully provide a foundation for another successful season.Read

Badminton: Deganwy Shuttle proves a real test for Flintshire youngsters

LILI Thomas was forced to dig deep against tough Cheshire opposition at the Deganwy Junior Shuttle badminton competition.Read

Rugby union: Mold U10s endure tough test at Lymm

AFTER their triumph in the autumn festival Mold U10s headed out to a triangular tournament at Lymm on Sunday.Read

Rugby union: Mold show fight but still they fall to Pwllheli

DESPITE their poor start to the season Mold still have plenty of fight and they showed this as they went down 28-19 at Pwllheli in Swalec League Division One North.Read

Hockey: Northop Hall pair put blocks on Winnington Park victory hope

NORTHOP Hall put an end to Winnington Park’s hopes of clocking up their first North Hockey League Mens Two points of the season, beating their guests 7-3.Read

Swimming: Kristian Ellis powers to biggest points total for Buckley at East Clwyd League final

KRISTIAN Ellis led the way for Buckley Swimming Club in the last round of the East Clwyd League championship at Wrexham Swimming Club.Read

Hockey: Horror weekend sees all Northop Hall senior sides lose

A TOUGH weekend for Northop Hall Hockey Club saw their senior sides all lose.Read

Rugby union: Weakened Bethesda too much for Mold

FLINT roasted Holyhead 96-0 in the Swalec League.Read

Rugby union: Autumn Festival joy for Mold U10s

THE autumn festival of rugby at Mold saw many fine performances from the hosts, including a victorious run for the under 10s.Read

Hockey: Northop Hall lose out in tough battle with Lytham St Annes

AFTER a winning start against Wrexham, Northop Hall welcomed visiting Lytham St Anne’s only to suffer a 6-3 defeat.Read

Rugby union: Shotton Steel claim first bonus-point victory of the season over Llanidloes

SHOTTON Steel claimed their second league victory of the season – and their first bonus-point – at home to Llanidloes.Read

Rugby union: William Roberts plays dual role in Mold win over Llandudno

WILLIAM Roberts led the charge for both sides as Mold under 11s demonstrated their strength against a plucky Llandudno outfit.Read

Football: Greenfield sets up Welsh Cup derby against Flint Town United

GREENFIELD’S reward for their best performance of the season is a Welsh Cup derby in round two.Read

Rugby union: Mold U9s and U10s dominate on the road

A TRIP to Llandudno ended well for Mold under nines as they defeated their hosts in two hard-fought matches.Read

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